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Obesity costs Spain €130 billion a year, but losing just 5-10% of weight could save billionsExperts also warn early eating disorders surge in children as young as five, sparking concern Obesity is costing Spain a staggering €130 billion annually, equivalent to 8% of the country’s GDP and nearly half of its state pension budget, according.. 07/11/2025
Did you know? You can boost your existing home solar energy system with more modern, powerful batteries and here's howGive your solar panels a new lease of life with the latest Atmoce technology from Ecocorp Solar, your smarter energy experts Investing in solar panels is one of the best ways to harness clean, renewable energy and reduce your household electricity.. 06/11/2025
We all know the history of the Gunpowder Plot, but you may not realise that Guy Fawkes learnt all he knew in SpainThe man whose name became synonymous with treason and fireworks learnt his trade on Spanish soil... this is the Spanish connection behind Guy Fawkes and Bonfire Night Guy Fawkes’ Night. Bonfire Night. Fireworks Night. Call it what you will, the 5th..
The rules for using fireworks in SpainFireworks are a well-know part of any celebration in Spain, but breaking the rules can result in substantial fines Many Spanish celebrations, fiestas and other events make use of fireworks, whether it’s the arrival of midnight on December 31 being..
Explore the best of the Region of Murcia with Raquel ToursGuided, multi-lingual day trips, wine tastings and coastal adventures that reveal the authentic charm of the Region See Murcia through fresh eyes with Raquel Tours, where every journey reveals the true character of the Region. Whether you are drawn.. 05/11/2025
Top five advantages of living in SpainNeed convincing of reasons to move to Spain? Here are five to get you started... Spain is one of the countries most sought after by expatriates. In fact, it ranks 10th globally. The reasons are numerous: a warm climate, a relaxed pace of life, promising.. 04/11/2025
Great choices, great prices at TJ Electricals and Euronics CamposolTwo must-have products you’ll want for your home and car Looking for the best in electronics and everyday solutions? You’re in good hands with TJ Electricals, Euronics Camposol. This local favourite is where so many in our community turn for.. 03/11/2025
Murcia photo of the month November 2025Here’s the top image of the month taken by the Los Alcázares Digital Camera Club (LADCC) ‘Abstract’ - now there’s a topic title for amateur photographers to get their teeth into! What is an abstract photo? A photo.. 03/11/2025
How to keep cockroaches out of your home this autumnWhen the temperatures begin falling in Spain, cockroaches head to the cosy indoors As the temperatures start to drop, sightings of the dreaded cockroach begin to dwindle, especially in the cooler outdoors. But don’t be fooled. When it gets chilly.. 31/10/2025
Halloween in Spain and why November 1 is a public holiday‘All Saints Day’ is a bank holiday in Spain on November 1... find out why, and what is so special about this Spanish holiday November 1 is a national holiday in Spain every year, but why is the day after Halloween a Spanish public holiday.. 30/10/2025
Region of Murcia public holiday calendar 2026 released already: These are the 12 national and regional festivos next yearIn addition to these dates, there will also be two local holidays which will be decided by each municipality in the Region Each year, the Region of Murcia has over a dozen public bank holidays for the various fiestas dotted throughout the calendar.. 29/10/2025
The ingenious new invention that could be the perfect flood-defence option for Spain: Why StormBags might be your new best friendStormBags are lightweight, re-usable water-activated bags ideal for sudden storms, with the potential to save lives In recent years, Spain has seen an increase in sudden downpours and flash-flood events, including severe flooding.. 29/10/2025
Are moths munching your wardrobe? Here's how to keep your clothes safe this autumnPractical tips for stopping autumn’s tiniest home invaders in their tracks If summer’s giant moth invasion across Spain surprised you, don’t let autumn’s smaller but just as hungry offenders ruin your favourite jumper. Clothes moths..
Welcome the New Year with flavour and flair at Spice Villa CamposolCelebrate the arrival of 2026 with a delicious three-course feast at Camposol’s favourite Indian restaurant Spice Villa in Camposol is inviting diners to welcome the New Year in true style with a special celebration menu created to delight every.. 28/10/2025
Ring in the New Year with Restaurant Piccolo, CamposolCelebrate the arrival of 2026 with fine dining and live music in the heart of Camposol Restaurant Piccolo in Camposol is inviting guests to welcome 2026 in unforgettable style with a New Year’s Eve Festive Feast. The evening promises a combination.. 28/10/2025
Join the Garden Boutique WhatsApp channel for fresh flower updates in MazarrónStay connected with Garden Boutique’s flower shop and enjoy exclusive offers and floral inspiration If you love flowers and beautiful blooms, Garden Boutique in Mazarrón has just made it even easier to stay in touch. Now you can join their.. 23/10/2025
Book early to look good for Christmas at The Salon CamposolBeat the rush to ensure your place with their qualified and experienced professionals Everyone likes to look their best for the festive season, so many of us want a fresh haircut or new style, maybe a beauty or nail treatment, or even.. 22/10/2025
Non-residents tax in Spain - how to get it done with all the guarantees you want without spending the earth!Take advantage of the PALS Solicitor package in Puerto de Mazarrón and Condado de Alhama For those of us who own property in Spain or carry out some kind of economic activity in Spain but are not actually registered as resident in the country, one of..
What does a lifetime health insurance policy involve? When considering health insurance, it is essential to understand the different types of coverage available, as this will help ensure personal wellbeing both in the short and long term. One of the most important aspects is lifetime coverage, which means.. 16/10/2025
FixTech steps in to help as Microsoft pulls the plug on Windows 10 securityFixTech Informática can help you transition to Windows 11 or find replacement systems On Tuesday October 14, Microsoft officially pulled the plug on support for Windows 10, leaving millions of computers around the world without vital security.. 16/10/2025
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